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News
Mum sheds 4st after appearing 'unrecognisable' in photo
17+ hour, 21+ min ago (540+ words) But once the reality of her diagnosis hit the 39-year-old, from Whitley Bay, started turning to comfort eating and within a couple of years she had reached a size 20. Megs, who received her diagnosis in 2020, said: "Initially, I lost weight....
8-Hour Eating Window Improves Blood Sugar Control in Type 1 Diabetes with Obesity
15+ hour, 30+ min ago (277+ words) According to НВ — Техно: A study conducted by the University of Illinois at Chicago (UIC) has revealed that limiting food intake to an eight-hour window may improve blood sugar regulation in adults living with type 1 diabetes and obesity. The trial…...
5 ultra-processed foods a nutritionist says could be good for you
15+ hour, 31+ min ago (680+ words) Not all ultra-processed foods are bad for you — a nutritionist shares five UPFs, including wholemeal bread, baked beans and plant-based milks, that can still form part of a healthy, balanced diet Maintaining a healthy diet once simply meant consuming your…...
Suria Begum: Building women athletes
1+ day, 5+ hour ago (156+ words) Suria Begum, 51, has trained girls in football, cricket, hockey and kabaddi in Jhenaidah for over a decade. A sports teacher at Fajer Ali Girls School and College, she provides the training free of cost. Her interest in sports began in…...
Woman lost 8st and became bodybuilder after daily 30-minute morning swim
1+ day, 4+ hour ago (775+ words) A woman shed 8st by swimming for 30 minutes every morning — and has since become a bodybuilder. Megan Winstanley, 31, tipped the scales at 15st 10lbs at her heaviest, and would secretly indulge in sugary snacks late at night. She spent years watching friends swap…...
Women's health advocates questions waitlist discrepancies
1+ day, 7+ hour ago (246+ words) Women's Health Action is questioning why colposcopy - or cervix scans - has seen significantly less improvement in wait times than other diagnostic services. Colposcopy is a procedure to check the cervix for signs of precancerous or cancerous tissue. Yesterday, Minister of…...
Real-World Study Shows Nefecon Cuts Proteinuria and Preserves Kidney
1+ day, 5+ hour ago (660+ words) A new real-world study offers some of the clearest practical evidence yet that Nefecon, the targeted-release formulation of the corticosteroid budesonide, can meaningfully reduce protein leakage and stabilize kidney function in patients with primary IgA nephropathy, including those who begin…...
Semaglutide Shows Promise for Weight Loss and Cooling Inflammation in
1+ day, 7+ hour ago (82+ words) The GLP-1 receptor agonist semaglutide has already reshaped the conversation around obesity medicine, and a new systematic review and meta-analysis published in the International Journal of Obesity adds an important dimension to that story. The analysis examined what happens when…...
Be Your Own Therapist
1+ day, 16+ hour ago (391+ words) Do you think you’re good at helping people? Good at listening, giving advice, or guiding someone when they’re stuck? Most of us would probably say yes. We can often see …...
Testosterone Test: Who Needs It And When Should You Get Tested?
4+ day, 5+ hour ago (609+ words) Feeling tired or gaining weight does not necessarily indicate low testosterone levels Testosterone deficiency requires symptoms plus consistently low hormone levels for diagnosis Testing suits men... Feeling tired, gaining weight or having a bad week at the gym does not…...