Install
Wellness and Fitness
Staying strong, sane and moving.
- 4 Subtopics
- 17 Tracked terms
- Last 30 days Feed window
Inside Wellness and Fitness
What this topic collects on
An article joins this feed when it matches these terms. Each one is also a search of its own.
Latest in Wellness and Fitness
‘Working out’ balance between policing and bodybuilding: Meet Keralam’s champion cop
1+ hour, 10+ min ago (643+ words) Every morning at 5.30, when much of the town is still asleep, civil police officer and bodybuilder Vishnu AV is already at the gym, getting ready to clinch his next medal. By the time others begin their day, the 34-year-old from…...
Nikhil Singh Wins Ladakh Marathon, Credits Mental Strength and Strategy for Victory
2+ hour, 45+ min ago (330+ words) Leh, September 13: Nikhil Singh emerged as the winner of the high-altitude Ladakh Marathon on Sunday, completing the gruelling race in 2 hours, 44 minutes and 40 seconds. The Mumbai-based elite runner, who was making his debut in the Ladakh Marathon, said his mental…...
Successful free fitness event in Swindon seeks funding to expand
6+ hour, 5+ min ago (731+ words) Tim Howe (Centre) founded The Longevity Games in 2024 A man who founded a community-based fitness event said it had been so successful that he is bidding for funds to extend it. Tim Howe, from Swindon in Wiltshire, started The Longevity…...
Woman lost 8st and became bodybuilder after daily 30-minute morning swim
4+ hour, 43+ min ago (775+ words) A woman shed 8st by swimming for 30 minutes every morning — and has since become a bodybuilder. Megan Winstanley, 31, tipped the scales at 15st 10lbs at her heaviest, and would secretly indulge in sugary snacks late at night. She spent years watching friends swap…...
Being and acting and trying to be positive is exhausting
6+ min ago (419+ words) I feel like I’m lying to myself, and it takes so much energy to “put on the face.” And faking it for something I don’t even want, that’s even worse. Lying to myself, and not enjoying anything. It’s like my…...
TV star Matthew Haywood completes 21-mile Marie Curie trek
8+ hour, 32+ min ago (358+ words) A CUMBRIAN reality TV star has tackled a 21-mile trek in support of end-of-life charity Marie Curie. Matthew Haywood, from Workington and the youngest-ever winner of Survivor UK, took part in the Beat the Gower Coast challenge on September 5 in…...
‘Healthy,’ ‘competitive’ De Grasse eyes place among best at ultimate championship
14+ hour, 1+ min ago (589+ words) Pressure lifted, goal accomplished. Time to chase a little bit more. Andre De Grasse has enjoyed his best overall season in a few years thanks to prioritizing his health, both physically and mentally. Set to turn 32 years old in November,…...
How Indian actor Saiyami Kher is beating the odds and training for an Ironman in Mumbai
9+ hour, 17+ min ago (649+ words) 13 September,2026 08:45 AM IST | Mumbai | Mohar Basu For Saiyami Kher, cycling was the hardest part of the training Even when we met Saiyami Kher for the first at Indigo Deli in Bandra in 2016 when she was making her big Bollywood debut…...
There is where you can find your favourites from The Body Shop in Ireland
7+ hour, 32+ min ago (276+ words) It's been two years since The Body Shop closed its Irish stores, and everyone misses them for the affordable face, body, and hair products they offered. The best place to buy creamy body butters, dry-skin salves, and cheery shower gels;…...
Luxury spa less than an hour from Lancashire named among UK's best
8+ hour, 32+ min ago (333+ words) A spa less than an hour's drive from Blackburn, Burnley and Rossendale has been named one of the best in the UK by travel experts. Nàdarra Spa, at the Coniston Hotel near Skipton, made the list compiled by Spaseekers.com....